diff --git a/README.md b/README.md
index 0350f44..2012a83 100644
--- a/README.md
+++ b/README.md
@@ -226,5 +226,5 @@ docker compose exec backup backup-now
 
 ### Save all data
 ```bash
-7z a -mx=9 nitro-$(date -d "today" +"%Y%m%d_%H%M").7z ./ -x!db/data
+7z a -mx=9 nitro-$(date -d "today" +"%Y%m%d_%H%M").7z ./ '-x!db/data' '-x!.git/' '-x!logs/' '-x!cache/'
 ```
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