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doc: create more detailed archive/backup description
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README.md
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README.md
@ -178,6 +178,17 @@ docker compose restart arcturus
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## Create an archive/backup
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### Export running containers
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```bash
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7z a -mx=9 nitro-$(date -d "today" +"%Y%m%d_%H%M").7z ./
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bash ./export_containers.sh
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```
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### Create manual database backup
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```bash
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docker compose exec backup backup-now
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```
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### Save all data
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```bash
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7z a -mx=9 nitro-$(date -d "today" +"%Y%m%d_%H%M").7z ./ -x!db/data
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```
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